Day One

Day one for me when I'm trying to change my eating habits usually goes okay, I feel really motivated. I can't say that I didn't feel like having bread or sweets, but I fought really hard against giving in. And I did it. I always think about the way I'd feel about myself if I gave in and I know I would feel like shit for not being strong. It's really a nasty feeling. Also, I thought about the effort I made throughout the day and if I cheated at supper, all that effort would be worthless because 'Id have to start all over again tomorrow. No, It's not worth it I told myself.
I actually did some exercise, walked from the subway home, which is about 15 min. I think this is a really good goal. Not take the bus, but walk to the metro, after all, it is summer. I also did my first weigh in this morning: I'm at 180, which means four pounds lighter than I was at my heaviest.
Tomorrow is a tricky day because I have work and I'm really bad at making lunches, especially low carb ones, but I'm going to try and wake up a little early to make something.